Ashwagandha has been used for centuries in Ayurvedic medicine to treat menopausal symptoms. It also helps reduce stress and anxiety, which can contribute to hot flashes. What Is Ashwagandha? The herb ashwagandha (Withania somnifera) is Learn More…
Ashwagandha has been used as an adaptogen for thousands of years. It helps balance hormones and reduces stress. Find out more about its benefits here! Learn More…
Mounting Evidence Suggest Ashwagandha May Be a Strong Weapon Against Anxiety (Newswire.net — September 7, 2020) Winnetka, IL — Anxiety, when occasionally experienced, is a normal part of life. However, when it becomes a disorder Learn More…
You are what you eat in Ayurveda and healing your acid reflux is just a few modifications away! According to Ayurveda, pitta is the heat or fire energy within every cell and mainly located in Learn More…
Arthritis can weaken your digestive function and affect your joints and soft tissues, causing inflammation, possible hearing loss and other problems. According to the U.S. Centers for Disease Control and Prevention (CDC),16 more than 54 Learn More…
Ashwagandha, also known as winter cherry or Indian ginseng, is a popular herb in Ayurvedic medicine. It literally translates to “odor of horse” because of the distinct smell it emits, which is similar to horse Learn More…
From: www.mercola.com Adding herbs like parsley and thyme to your diet might help boost your brainpower, courtesy of apigenin. Apigenin is a flavonoid found in many herbs, including parsley, thyme, and chamomile, and certain other Learn More…
From: www.mercola.com Ashwagandha is a small evergreen perennial herb that grows up to nearly 5 feet tall. Common names used for ashwagandha include: Winter Cherry, Withania somnifera (Latin botanical name), and Indian Ginseng to name Learn More…
Copyright © 2024 | MH Magazine WordPress Theme by MH Themes