4 Ways To Take Ashwagandha For Anxiety And Stress
Ashwagandha has been used as an adaptogen for thousands of years. It helps balance hormones and reduces stress. Find out more about its benefits here! Learn More…
stress
Tips For Ashwagandha Starters
If you are aware of great cognitive enhancers called nootropics, maybe you have heard about Ayurvedic medicine, where some of those smart drugs were started to be used, including Ashwagandha. To begin with, Ayurvedic medicine Learn More…
Ashwagandha – Herb for Stress, Antidepressant, Hypertension
By Dr John Anne Ashwagandha or Indian winter cherry is considered one of the most important herbs in ayurvedic system of medicines. As because of its vast area of application, ayurvedic physicians have used it Learn More…
Ashwagandha’s Benefits for Stress and Anxiety?
Ashwagandha is a member of the nightshade family and is grown in northern New England, India, northern Africa, and the Middle East. It is a hardy evergreen shrub that can even be grown in the Learn More…