Experts Suggest Ashwagandha Fights Arthritis

Herbs like ashwagandha have long been used as traditional cures by healers, even in the prehistoric times.

( — September 16, 2020) Winnetka, IL — Arthritis affects more than 40 million people in the United States alone. The most common form is called osteoarthritis, which happens to around 30 million Americans.

According to experts, the second most common form of arthritis is rheumatoid arthritis. While there is no known cure yet for the condition, doctors strongly recommend resorting to the proven measures to manage the condition.

Arthritis is undeniably a painful condition, and it doesn’t just produce symptoms of aching joints but also stiffness and physical limitations. There are even many who endure not just being disabled, but also being unemployed due to the condition.

It is characterized by tenderness and swelling of one or more joints. This condition often worsens with age, and is likely to occur in obese individuals, athletes, and those who are getting older.

There are other risk factors like sex and family history.

Doctors usually prescribed pain relievers to help sufferers manage their pain. There are many benefits of using these medications as they offer temporary relief from symptoms. However, it is also important to remember that they could produce adverse effects.

These side effects include the increased risk of gastrointestinal bleeding and stroke. The good news is that certain safer alternatives can help manage the condition.

Individuals who want to combat arthritis in a natural way may take into account the use of ashwagandha.