Ashwagandha and Weight Loss

Losing weight has become a problem for most people.  Lifestyle and craving for foods  are some factors that contribute to obesity and overweight. If you’re one of them  who suffered with this problem, don’t worry Learn More…

Is ashwagandha good for children?

Is ashwagandha good for children? A question raised by a mother in a forum site who liked her daughter to take ashwagandha. To answer this, I gathered information from different sites whether ashwagandha is good Learn More…

Ashwaganda for Anxiety

by Rhodiola Rosea Ashwagandha, also known as Indian Winter Cherry, or scientifically as Withania somnifera has been used by any ancient people for healing the body of imbalance and disorder. It is well known in Learn More…

Ashwagandha for Stress Relief

Withania Somnifera is the scientific name of Winter Cherry. It is known to have a direct effect on the functioning of the Adrenal glands. Adrenal functioning may be left susceptible and become compromised once symptoms Learn More…

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