Does Ashwagandha Help With Bloating?

Bloating is an uncomfortable feeling that occurs when there is too much gas in the stomach. It can cause pain and discomfort, and interfere with daily life. Learn More About Bloating. There are several reasons Learn More…

Ashwagandha Benefits for Menopausal Women

Ashwagandha has been used for centuries in Ayurvedic medicine to treat menopausal symptoms. It also helps reduce stress and anxiety, which can contribute to hot flashes. What Is Ashwagandha? The herb ashwagandha (Withania somnifera) is Learn More…

Ashwagandha for Happier and Healthier Pets?

Ashwagandha, in combination with other calming herbals (lavender, holy basil, rhodiola) may help to lessen thunderstorm anxiety, separation anxiety and other behavioral phobias in dogs. Storm phobia causes extreme anxiety and discomfort not only for Learn More…

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