Benefits of ashwagandha for women are very evident such as increasing milk secretion for lactating mothers. It is also found to be promising in sterility of women. It is a good uterine anti-inflammatory so useful Learn More…
Ashwagandha, also called Indian Winter Cherry or Indian Ginseng, is a shrub that is native to India and has been used as a medicinal herb for many centuries. It has only recently begun to be Learn More…
Losing weight has become a problem for most people. Lifestyle and craving for foods are some factors that contribute to obesity and overweight. If you’re one of them who suffered with this problem, don’t worry Learn More…
Is ashwagandha good for children? A question raised by a mother in a forum site who liked her daughter to take ashwagandha. To answer this, I gathered information from different sites whether ashwagandha is good Learn More…
By Deb Mastrianna For anyone who suffers from overwork, overindulgence, nervousness, chronic fatigue, low libido or restlessness, the medicinal herb, ashwagandha, may be a good choice for you, as a general herbal tonic. Ashwagandha, also Learn More…
By Steffan Abel Ashwagandha, also known as Withania somnifera holds a place in Ayurvedic (or Indian medicine) similar to ginseng in Chinese medicine. Although it’s name is derived because its roots smell like a horse Learn More…
Anxiety, depressive and mood disorders affect women at a slightly higher rate than men. Women who seek out medical attention for their anxiety and depression are often treated with SSRI prescriptions, such as Lexapro or Learn More…
Ashwagandha is an ayurvedic herb that is known to improve sexual stamina and virility for men; but ashwagandha has many benefits for women as well. In recent years women have learned about the documented dangers Learn More…
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