Why Add Ashwagandha to Your Diet?

Ayurveda is more than just holistic medicine, it is a way of life. If you’re looking to improve your gut health, get better skin and hair, you could add these Ayurvedic ingredients to your diet. Learn More…

Ashwagandha Offers Herbal Rejuvenation

By Deb Mastrianna For anyone who suffers from overwork, overindulgence, nervousness, chronic fatigue, low libido or restlessness, the medicinal herb, ashwagandha, may be a good choice for you, as a general herbal tonic. Ashwagandha, also Learn More…