The Different Uses of Ashwagandha

Ashwagandha uses are very numerous since their herbal compositions in Ayurveda are helpful in aiding various ailments and bodily aches such as joint pains and muscle sores. It can also help with cough, internal diseases, Learn More…

Ashwagandha Side Effects

Despite its many possible benefits, there are a few known ashwagandha side effects. Also known as Indian Ginseng, Ashwagandhahas a long and impressive history in India, and it is used today to treat a variety Learn More…

Ashwagandha for Stress Relief

Withania Somnifera is the scientific name of Winter Cherry. It is known to have a direct effect on the functioning of the Adrenal glands. Adrenal functioning may be left susceptible and become compromised once symptoms Learn More…

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